Brazilian Jiu-Jitsu

I recently attended a Martial Arts Convention in Anaheim, CA. I met a talented individual who teaches Brazilian Jiu-Jitsu. He told me about his Women's Self-defense classes, and how they have helped strengthen his students. Here is a video of some of the women he teaches. I was impressed by their POWER and STRENGTH.

Knowing how to defend yourself is a right; you deserve this right to protect yourself. I hope this video inspires you to become more aware of ways to protect yourself and your loved ones. I know I was.