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My goal for this blog is to share information with those who want Strong Bodies and Strong Minds. Yep, it's all here for you. All I ask is that you give me lots of feedback. No blog stalkers, only serious mind and body changers. Hope you enjoy your exciting journey to a Stronger Body and Stronger Mind. ---Jessica Walters
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Bootcamp
Mondays and Wednesdays
5:30-6:30 am
NAK Martial Arts
Gilbert/Guadalupe
$50 a month
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*Certified in Cardio Kickbox.
*Group Exercise Instructor 5 years.
*Certified Massage Therapist 12 years.
*2nd degree Black Belt Kajukenbo Karate.
For more information click here.
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